Creator of the hugely popular workout, “The Booty Barre”.
Certified personal trainer and a group fitness instructor through the Aerobics and Fitness Association of American (AFAA).
Certified Sports Nutritionist with the National Association of Sports Nutrition (NASN).
BASI Certified Pilates Instructor.
Pilates Method Alliance and a Level 1 Gyrotonic Instructor.
International Fitness and Wellness Expert, dancer, choreographer and Master Pilates Instructor.
Currently certifying trainers worldwide in “The Booty Barre” technique.
"I have made it my mission to guide and motivate people – especially other busy moms — to boost weight loss and fitness with simple, practical exercise and diet solutions. I’ve always loved to dance and like many other instructors, initiated Pilates classes because of cross-training… and because I hated my thighs. :-) I am thrilled to have helped more than one million people through my fitness work and can't wait to help you too. This is something I told Oxygen Magazine for their Glutes Special Edition: "Junk food leads to more junk in the trunk. Overprocessed foods are high in bad hydrogenated fats, refined sugar, and flour, plus foods high in toxins, such as soda, contributed to cellulite."