Creator of Primal Yoga® - Liz Arch

Start Practicing with Liz In The Privacy Of Your Own Home!
Subscribe For only $4.95/mo
"My mission is to help empower people to lead healthier, happier lives. I want to give people the tools to feel better, perform better and live better."
- Liz Arch
Two Revolutionary Fitness Systems
Become sexy, sleek and strong with Liz's fitness systems
Challenge your muscles in different ways to keep your body fresh and energized. Each system is designed to help you slim your waist line and gain core strength in less time.
Primal Yoga®
A dynamic yoga/martial arts fusion class that merges Vinyasa yoga, Capoeira, Kung Fu and Tai Chi into an athletic, heat-building flow. Focus is on alignment, balance, strength, power, and flexibility. For students of all levels.
Yoga with Liz
Fluid yoga poses, with synchronized movement and breath to build internal heat, strength, balance, flexibility and tone and lengthen muscles. Also helps increase circulation, purify and detoxify the body’s internal organs, alleviates stress and anxiety.
Stop wasting $100's on weight loss programs that promise you the body of your dreams.
Integrate fitness into your daily routine with one of our world-renowned fitness experts!
From Liz
"I am inspired by all forms of movement and creative expression, but I specifically specialize in yoga and martial arts. I have over 10 years of experience in various yoga and martial arts styles. I have combined the best elements of all of the different styles I have studied into my own style called Primal Yoga®. Primal Yoga is a dynamic yoga/martial arts fusion class that merges Vinyasa yoga with the playfulness of Capoeira, the artistry of Kung Fu and the grace of Tai Chi into an athletic and heat-building flow that builds balance, strength, power and flexibility. My mission is to help empower people to lead healthier, happier lives. I want to give people the tools to feel better, perform better and live better. When we feel our best, we have more energy, exude more confidence and attract joy and abundance in all areas of our lives. I love introducing yoga to people who may not have the financial means or access to classes on a daily basis and SpiroFit allows me that opportunity to reach and connect with more people on an individual basis."
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Subscribe & Get Instant Access to:
27 Professional Classes
&
"Primal Yoga" - Fitness System (11 Class Series)
"Yoga W/ Liz" - Fitness System (10 Class Series)
 
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Save Money and Time
1 personal training session with Liz              $100+
1 live group class with Liz                        $20+
1 Yoga DVD                                        $20+
 
Workout with Liz in the privacy of your own home for less than the cost of two cups of coffee a month
Over $300 Value
Bonus Gift
Sign Up Now & Receive Liz's specialized program "7 Day Detox Challenge" FREE
Re-charge your life with Liz's 7 day challenge is design to kick start you into a healthier, happier lifestyle.